Search Results: mindful-gardener-a-journal-new-york-botanical-garden

The Mindful Gardener

A Journal

Author: New York Botanical Garden

Publisher: Clarkson Potter

ISBN: 1524759066


Page: 208

View: 9226

Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will helpathem de-stress, reconnect, and handle whatever challenges the day brings. Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering athe user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Gardener's Log Book

Author: The New York Botanical Garden

Publisher: Clarkson Potter

ISBN: 1524759074


Page: 240

View: 6298

This waterproof log book is the perfect place for recording your work in the garden. Use this journal throughout the seasons, from building catalog wish lists early in the year, to noting the first signs of spring, to recording what vegetable crops you planted and their yield, to organizing yourself for bulb planting in fall, to, finally, putting the garden to bed for the winter. A five year grid at the beginning of each month offers space to note annual garden cycles over time, and journal entry pages are lined for notes or graphed for diagramming plantings. Whether you tend a window box, a cutting garden, or many raised vegetable beds, this is the perfect write-in companion to your gardening. This weatherproof five-year log book includes the following features- aaaASturdy waterproof cover to protect pages from rain and muddy soil aaaALined pages and gridded paper for plotting beds aaaAFive years of 12-month bloom and harvest grids for recording what you planted and when aaaAAuthoritative appendices on composting, pruning, pest and disease control, and container gardening aaaAUseful reminders by season on fertilizing, mulching, and transplanting aaaASpace for listing your favorite sources and suppliers.

Author: N.A

Publisher: N.A

ISBN: 1782405836


Page: N.A

View: 2191

RHS A Gardener's Five Year Record Book

Author: RHS

Publisher: Frances Lincoln

ISBN: 9780711238695

Category: Gardening

Page: 144

View: 5893

Gardeners know how helpful it is to be aware of what is happening in the garden from year to year – what germinates, flowers or fruits and when; how the weather affects flowering and fruiting seasons and harvests; issues with pests and so much more. A Gardener's Five Year Record Book from the RHS makes it easy to record what happens in the garden over a five-year period. Structured week by week, with five years to a view, it is flexible enough for the user to choose a personal emphasis if desired. There are additional sections on Plants to Buy, Plant Suppliers, Useful Addresses and Gardens to Visit so essential information is all in one place. Illustrated with works of art from the RHS Lindley Libraries.

A Year in the Garden

A Guided Journal

Author: Nina Montenegro,Sonya Montenegro

Publisher: Timber Press (OR)

ISBN: 9781604698282


Page: 272

View: 5153

A Year in the Garden is for note takers, list makers, and gardeners! Combining the popular style and structure of bullet journals with guided, creative prompts, it will help you slow down, track your time and your garden's process, and celebrate plants.

The Old Farmer's Almanac All-Season Garden Journal

Author: Old Farmer's Almanac

Publisher: Yankee Pub

ISBN: 9781571981233


Page: 80

View: 2496

The All-Season Garden Journal provides the perfect place to write gardening reminders, seed-ordering information, and personal gardening experiences from year to year. Includes planting tables plus advice for growing flowers, vegetables, lawns, and shrubs.

Mindfulness in the Garden

Zen Tools for Digging in the Dirt

Author: Zachiah Murray

Publisher: Parallax Press

ISBN: 1937006158

Category: Gardening

Page: 160

View: 7300

Offers gardeners simple mindfulness verses used to enhance the body-mind connection, called gathas, to recite while going about their activities to help them cultivate their spiritual wellness along with their plants.

RHS Gardening for Mindfulness

Author: Holly Farrell

Publisher: Mitchell Beazley

ISBN: 1784723398

Category: Gardening

Page: 224

View: 6814

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Gardener's Journal

Author: Penelope Hobhouse

Publisher: N.A

ISBN: 9780711211889

Category: Gardening

Page: 128

View: 1681

This journal introduces each month with a key concept to guide gardeners.his record book features the 12 Hobhouse "rules" for good gardening, theirst of which is to keep personal notes of gardens visited, of plants seennd plants bought, of setbacks as well as successes.;She reminds gardeners ofhe pleasures as well as the value of recording seasonal changes in thearden, of noting tasks accomplished and jobs to be done. Photographs show aide range of successful gardens, from Butterstream in Ireland to West Deann Sussex and Penelope Hobhouse's own garden in Dorset. Penelope Hobhouse ishe author of "Colour in Your Garden", "Garden Style", "The Country Gardener",Flower Gardens" and "Penelope Hobhouse on Gardening".

Gardening for Children with Autism Spectrum Disorders and Special Educational Needs

Engaging with Nature to Combat Anxiety, Promote Sensory Integration and Build Social Skills

Author: Natasha Etherington

Publisher: Jessica Kingsley Publishers

ISBN: 9780857005991

Category: Psychology

Page: 160

View: 6008

Winner of the American Horticultural Therapy Association's Book Publication Award 2014 A garden or nature setting presents the perfect opportunity for children with Autism Spectrum Disorders and special needs to learn, play and strengthen body and mind. This book empowers teachers and parents with little gardening know-how to get outside and use nature to motivate young learners. Using a mindfulness approach, Natasha Etherington presents a simple gardening program that offers learning experiences beyond those a special needs student can gain within the classroom. The book outlines the many positive physical, cognitive, sensory, emotional and social benefits of getting out into the garden and provides specially adapted gardening activities for a variety of needs, including those with developmental disabilities and behavioural difficulties, as well as wheelchair users. With a focus on the therapeutic potential of nature, the book shows that gardening can help reduce feelings of anxiety, provide an outlet for physical aggression, build self-esteem through the nurturing of plants and much more. With this practical program, teachers and parents can easily adopt gardening activities into their schedules and enjoy the benefits of introducing children with special needs to nature and the rhythms of the seasons.

Food Not Lawns

How to Turn Your Yard Into a Garden and Your Neighborhood Into a Community

Author: H. C. Flores

Publisher: Chelsea Green Publishing

ISBN: 193339207X

Category: Gardening

Page: 334

View: 4398

Gardening can be a political act. Creativity, fulfillment, connection, revolution—it all begins when we get our hands in the dirt. Food Not Lawns combines practical wisdom on ecological design and community-building with a fresh, green perspective on an age-old subject. Activist and urban gardener Heather Flores shares her nine-step permaculture design to help farmsteaders and city dwellers alike build fertile soil, promote biodiversity, and increase natural habitat in their own "paradise gardens." But Food Not Lawns doesn't begin and end in the seed bed. This joyful permaculture lifestyle manual inspires readers to apply the principles of the paradise garden—simplicity, resourcefulness, creativity, mindfulness, and community—to all aspects of life. Plant "guerilla gardens" in barren intersections and medians; organize community meals; start a street theater troupe or host a local art swap; free your kitchen from refrigeration and enjoy truly fresh, nourishing foods from your own plot of land; work with children to create garden play spaces. Flores cares passionately about the damaged state of our environment and the ills of our throwaway society. In Food Not Lawns, she shows us how to reclaim the earth one garden at a time.

The Gardener's Journal and Planner

Write Your Garden Records, Plans, Thoughts and Memories, Square Foot Plan, Full Garden Plan, Expense List, Pests Notes, Grow More Year Round

Author: Garden Garden Journal,garden journal garden journal notebook

Publisher: Createspace Independent Publishing Platform

ISBN: 9781537328331


Page: 178

View: 1607


Trowel and Error

Author: Sharon Lovejoy

Publisher: Workman Publishing

ISBN: 0761126325

Category: Gardening

Page: 206

View: 705

Gathers more than seven hundred environmentally-friendly tips for gardeners, including how to use citrus fruit rinds as seedling pots, cure plant viruses with milk, and recycle a wheelbarrow into a movable flower bed.

The Barn Garden

Making a Place

Author: Tom Stuart-Smith,Sue Stuart-Smith

Publisher: N.A

ISBN: 9780956864000

Category: Country life

Page: 84

View: 5716

Gardening for Geeks

DIY Tests, Gadgets, and Techniques That Utilize Microbiology, Mathematics, and Ecology to Exponentially Maximize the Yield of Your Garden

Author: Christy Wilhelmi

Publisher: Simon and Schuster

ISBN: 1440557802

Category: Gardening

Page: 224

View: 8745

Geek out with Mother Nature! There is much more to gardening than what you've learned in school. With Gardening for Geeks, you'll examine your ecosystem and discover how you can create the right environment for your plants. From analyzing meteorological patterns in order to plan productive beds to experimenting with the carbon and nitrogen levels in your soil, this book will teach you all about the developments and chemical reactions that occur at each phase of growth and how you can alter your planting techniques to construct the most thriving, productive garden possible. Each chapter also utilizes a wide range of inexpensive tests, gadgets, and methods that you can use to help evaluate, monitor, and enhance your plot. Complete with troubleshooting solutions and useful charts and graphs, Gardening for Geeks has everything you need to establish a beautiful and sustainable vegetable patch--one microclimate at a time!

Second Nature

A Gardener's Education

Author: Michael Pollan

Publisher: Open Road + Grove/Atlantic

ISBN: 9780802198617

Category: Gardening

Page: 320

View: 3572

Chosen by the American Horticultural Society as one of the seventy-five greatest books ever written about gardening, Second Nature has become a manifesto for rethinking our relationship with nature. With chapter ranging from a reconsideration of the Great American Lawn and a dispatch from one man’s war with a woodchuck to reflections on the sexual politics of roses, Pollan captures the rhythms of our everyday engagement with the outdoors in all its glory and exasperation.

Mindful Thoughts for Gardeners

Sowing Seeds of Awareness

Author: Clea Danaan

Publisher: Leaping Hare Press

ISBN: 9781782405269

Category: Self-Help

Page: 160

View: 7368

Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday—this beautifully illustrated little book reminds us how to do it. Rooting each blossoming thought in deep ecology and conscious living, we unearth the power inherent in mindfully lifting the soil; it lifts our souls as well. Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth wholeheartedly. Author Clea Danaan explores the interconnectedness of nature in this carefully-crafted small volume that any green-fingered grower will want to dig into.

The Wellness Garden

Grow, Eat, and Walk Your Way to Better Health

Author: Shawna Coronado

Publisher: Cool Springs Press

ISBN: 0760359814

Category: Gardening

Page: 160

View: 418

Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's lifechanging garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

My Summer in a Garden

Author: Charles Dudley Warner

Publisher: N.A


Category: Gardening

Page: 183

View: 991

Gardening Under Lights

The Complete Guide for Indoor Growers

Author: Leslie F. Halleck

Publisher: Timber Press

ISBN: 1604698659

Category: Gardening

Page: 248

View: 7778

“If you want to grow plants indoors, you need this book.” —Niki Jabbour, author and staff writer at Gardening Under Lights is a highly-detailed, accessible guide for seed starters, plant collectors, houseplant fans, and anyone who wants to successfully garden indoors any time of the year. You’ll learn the basics of photosynthesis, the science of light, how to accurately measure how much light a plant needs, and details about the most up-to-date tools and gear available. Also included are tips and techniques for helping ornamental plants (like orchids, succulents, bonsai, and more) and edible plants (arugula, cannabis, oregano, tomatoes, and more) thrive indoors. Whether you are a vegetable gardener who wants to extend the growing season, a balcony gardener short on outdoor space, or a specialty plant collector, Gardening Under Lights is a must-have.

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