Secrets of the World’s Happiest People
Author: Meik Wiking
Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.
The Danish Search for the World's Happiest People
Author: Meik Wiking
A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge. We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro, taking back to his native country their tips, tricks, and unique approaches to a fulfilled life. Exploring the happiness gap for parents, how much money you really need to buy happiness, and why—luckily for us—the expectation of kissing Rachel Weiss is better than the real thing, Meik brings together a global roadmap for happiness with his trademark wit. Weaving together original research and personal anecdotes, The Little Book of Lykke gives us a new approach to achieving everyday happiness.
The Danish Way to Live Well
Author: Meik Wiking
Publisher: Penguin UK
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
The Swedish Art of Balanced Living
Author: Linnea Dunne
Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love
Uncovering the Secrets of the World’s Happiest Country
Author: Helen Russell
Publisher: Icon Books Ltd
'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land' PD Smith, Guardian When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn’t Disneyland, but Denmark, a land often thought of by foreigners as consisting entirely of long dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born, or made? Helen decides there is only one way to find out: she will give herself a year, trying to uncover the formula for Danish happiness. From childcare, education, food and interior design (not to mention 'hygge') to SAD, taxes, sexism and an unfortunate predilection for burning witches, The Year of Living Danishly is a funny, poignant record of a journey that shows us where the Danes get it right, where they get it wrong, and how we might just benefit from living a little more Danishly ourselves.
The Uplifting Daily Ritual of the Swedish Coffee Break
Author: Lynda Balslev
Publisher: Andrews McMeel Publishing
While the Danish concept of hygge as caught on around the globe, so has lagom—its Swedish counterpart. An essential part of the lagom lifestyle, fika is the simple art of taking a break—sometimes twice a day—to enjoy a warm beverage and sweet treat with friends. This delightful gift book offers an introduction to the tradition along with recipes to help you establish your own fika practice.
Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
Author: Niki Brantmark
In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality. By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
Author: Jonny Jackson,Elias Larsen
Publisher: Summersdale Publishers LTD
Category: Body, Mind & Spirit
"Fear less, hope more; eat less, chew more; hate less, love more; and all good things are yours." —Scandinavian proverbHygge—the now familiar Danish word for warmth, coziness, peace and harmony—is something we all aspire to. This charming little book, filled with comforting quotes and simple tips, will help you kindle this coziness in your own life. Light a candle, snuggle up and celebrate the things that make life good.
The Danish Art of Contentment, Comfort, and Connection
Author: Louisa Thomsen Brits
"The centuries-old Danish tradition of Hygge (pronounced "hue-gah") comes from a country voted to be the happiest on earth, and its special custom of emotional warmth, slowness, and appreciation, is becoming increasingly familiar to an international audience. To hygge means to enjoy the good things in life with good people"--
The Danish Art of Happiness
Author: Marie Tourell Søderberg
Publisher: Penguin UK
Other books will tell you how to be hygge. This is the only book that will show you. Though we all know the feeling of hygge instinctively few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg - star of BBC 4's 1864 - has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home and life both comfortable and cheering all year round, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' Guardian
How to Balance Your Life the Swedish Way
Author: Jonny Jackson,Elias Larsen
Publisher: Andrews McMeel Publishing
Lagom (pronounced lah-gom) is a Swedish word that means “not too much and not too little, but just the right amount.” It’s about moderation, efficiency, and fairness. This gift book helps readers find balance in their lives with practical tips, sensible recipes, simple craft projects, and inspirational quotes. They’ll learn how to fill their homes with energy-saving, recycled décor, reduce food waste in their everyday lives, and balance their needs with those of the wider world.
Why our goals are best achieved indirectly
Author: John Kay
Publisher: Profile Books
Category: Business & Economics
If you want to go in one direction, the best route may involve going in another. This is the concept of 'obliquity': paradoxical as it sounds, many goals are more likely to be achieved when pursued indirectly. The richest men and women are not the most materialistic; the happiest people are not necessarily those who focus on happiness, and the most profitable companies are not always the most profit-oriented as the recent financial crisis showed us. Whether overcoming geographical obstacles, winning decisive battles or meeting sales targets, history shows that oblique approaches are the most successful, especially in difficult terrain. John Kay applies his provocative, universal theory to everything from international business to town planning and from football to managing forest fire.
What the Happiest People in the World Know About Raising Confident, Capable Kids
Author: Jessica Joelle Alexander,Iben Sandahl
Category: Family & Relationships
As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world. **As seen on Yahoo, Salon, MindBodyGreen, Parents, and more** **International bestseller -- translated into 20 languages**
Enough Is Enough--Embracing the Swedish Way to Balance and Happiness
Author: Lola A. Åkerström
Publisher: Ulysses Press
WHAT MAKES SWEDES HAPPY? ONE WORD: LAGOM Throwing away all your stuff isn't going to make you happy. Conspicuous consumption isn't going to work either. But somewhere in the middle is lagom—the Swedish way to happiness based on the idea of not too much, not too little. Lagom is not just a word but the very essence of what it means to be a Swede. As you'll discover in this book, lagom is the secret to the enviable Swedish lifestyle of social consciousness, moderation, and sustainability. Guiding you to operate at your most natural, effortless state of contentment, Live Laugh Lagom teaches you to strive for the ultimate balance in all aspects of your existence, including well-being, relationships, work, finances, diet, and home life.
Author: Malene Rydahl
Publisher: W. W. Norton & Company
Category: Social Science
This international bestseller shows why the Danes are happy and how we can be, too. For decades Denmark has ranked at the top of the world’s happiness surveys. How is it that these 5.6 million Danes are so content when they live in a country that is dark and cold nine months of the year and where income taxes are at almost 60 percent? At a time when talk across the Western world is focused on unemployment woes, government overreach, and anti-taxation lobbies, our Danish counterparts seem to breathe a healthier and fresher air. Interweaving anecdotes and research, Malene Rydahl explores how the values of trust, education, and a healthy work-life balance with purpose—to name just a few—contribute to a “happy” population. From eye-opening stories about open-air vegetable stands to babies safely left unattended while parents have coffee, to very generous paternity leave policies, Rydahl provides tips that we can all apply to our daily lives regardless of where we live.
A Journey to the Cultural Heart of Denmark
Author: Patrick Kingsley
Publisher: Simon and Schuster
Part reportage, part travelogue, this is a fascinating introduction to contemporary Danish culture for anyone who wants to know more about the world’s happiest nation. Denmark is the country of the moment. Recently named the happiest nation in the world, it’s the home of The Killing and Noma, the world’s best (and most eccentric) restaurant. We wear their sweaters, watch their thrillers, and covet their cool modern design, but how much do we really know about the Danes themselves? Part reportage, part travelogue, How to Be Danish fills in the gaps—an introduction to contemporary Danish culture that spans politics, television, food, architecture, and design.
10 Easy Tips For a Happier, Healthier Life
Author: Bertil Marklund
Publisher: Greystone Books Ltd
Category: Health & Fitness
A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over 100 pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the 10 tips outlined in the book without completely rethinking the way we live. With his practical and realistic advice, Dr. Marklund gives you the power to make a difference in your own life—today, and in the future.
Author: Jasper Fforde
Publisher: Houghton Mifflin Harcourt
Category: Juvenile Fiction
Magic has been in a sad state in the Ununited Kingdom for years, but now it’s finally on the rise, and boneheaded King Snodd IV knows it. If he succeeds at his plot, the very future of magic will be at risk! Sensible sixteen-year-old Jennifer Strange, acting manager of Kazam Mystical Arts Management and its unpredictable crew of sorcerers, has little chance against the king and his cronies—but there’s no way Kazam will let go of the noble powers of magic without a fight. A suspenseful, satirical story of Quarkbeasts, trolls, and wizidrical crackle!
How to Be Happy and Healthy in Your Daily Life
Author: Maya Thoresen
Publisher: Createspace Independent Publishing Platform
Turn your life into something you actually enjoy by using hygge! Some of the simplest moments are the most precious. Stop chasing after material objects. In Hygge: The Danish Secrets of Happiness. How to be Happy and Healthy in Your Daily Life, you will learn the secrets to making your life more enjoyable and minimizing your stress. You will learn how to add coziness to your days instead of stress. Above all, you will learn to stop staring at your phone and instead make more magical moments with your loved ones. It is easy to make money and buy new things. But what about experiences? Experiences are far more lasting and meaningful than cars, clothes, gadgets, and accessories. In this book, you will learn how to simplify your life and become happier by favoring the little moments over material things. You will learn to prefer spending time with your family and doing fun activities for free over stressing about making credit card payments. Learn from the Best. Maya Thoresen is a Danish writer and lifestyle coach who is an expert on hygge. She created this book to reach people who are caught up in the hustle of commercialized life and who have forgotten to enjoy the simpler moments. She divulges her secrets to a richer, more enjoyable life in this book. Hygge makes you appreciate the little moments. Suddenly, your life becomes filled with joy that was never there before. So make your life a little more Danish by reading this book today! Scroll to the top of the page and select the buy now button.