Meat Free Recipes Under 200,300 and 400 Calories
#1 Best Selling Amazon Author The Skinny Slow Cooker Vegetarian Recipe Book 40 Meat Free Recipes Under 200, 300 And 400 Calories Whether you are a vegetarian or just love vegetables, this collection of easy to prepare and delicious low-calorie vegetarian recipes will help you make inexpensive, healthy, meat free meals for you and your family with the minimum of fuss. The recipes are simple and easy to follow with fresh and seasonal ingredients and are packed full of flavour and goodness so you can enjoy maximum taste but with minimum calories. Here are just some of the delicious meat free recipes included: Nightshade Thai Curry Capsicum Mexican Chilli Slow Spanish Tombet Boston Bean Dream Caribbean Spiced Sweet Potatoes Shepherd-less Lentil Pie Sloppy Joes Chickpea Cattia Baked Potatoes & Butternut Squash Lean Green Risotto Hand To Mouth Tex Mex Tacos Pomodoro Pasta Sauce Risi e Bisi Bean, Potato & Cheese Stew Berber Rice Baked Peppers Corn & Potato Chowder Barley & Chestnut Mushroom Soup St Patrick's Day Soup Asian Hot Soup Zucchini Soup You may also enjoy other titles in the 'skinny' range. Just search 'CookNation'.
Author: , Cooknation
Publisher: HarperCollins Australia
Delicious Recipes Under 300, 400 And 500 Calories The original 'Skinny' slow cooker recipe book! Inexpensive, healthy meals for you and your family with the minimum of fuss. This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious! Recipes include: • Rustic Chicken Stew (Cacciatore) • Zingy Lime Chicken • Sweet Asian Chicken • Italian Meatballs • Scottish Stovies • Budapest's Best Beef Goulash • Enchilada El Salvador • Aromatic Kicking Pork Ribs • Sweet & Sour Pineapple Pork • Cowboy Casserole • Marrakesh Lamb • Green Thai Fish Curry • Tuna & Noodle Cattia • Pomodoro Pasta Sauce • St Patrick's Day Soup • Breakfasts, Snacks & Many More.....
Author: Better Homes & Gardens
Great value—hundreds of tested and perfected recipes, informative tips, plus two bonus chapters—all-in-one economical resource for time-crunched cooks from the brand they know and trust. More than 400 recipes for appetizers, beverages, soups, stews, main dishes, and desserts. Bonus chapters offer 5-Ingredient Recipes and One-Dish Meals. Plenty of timesaving tips and advice for smoother meal prep. Easy-to-follow format.
Includes Tofu Noodle Soup, Fajita Chili, Chipotle Black Bean Salad, Mediterranean Chickpeas, Hot Fudge Fondue ...and hundreds more!
Author: Amy Snyder,Justin Snyder
Publisher: Simon and Schuster
Who wouldn't want a scrumptious, healthy, all-veggie meal that's ready to eat as soon as you walk in the door? In today's hustle-and-bustle world, it can be difficult to find the time to create meatless dishes that don't take hours to prepare. But with this cookbook, you'll find simple, satisfying recipes for hundreds of meals, including: Spicy Seitan Buffalo Strips Vegan Spinach and Artichoke Dip Citrusy Beets Slow-Roasted Garlic and Tomato Sauce Peanut Butter Cake Complete with an array of vegan options and substitutions, this versatile cookbook has everything you need to create healthy, delicious meals--without spending the day in the kitchen!
Delicious, Simple, Low Calorie, Low Budget, Slow Cooker Meals for Hungry Students. All Under 300, 400 & 500 Calories
Author of the #1 Best Selling The Skinny Slow Cooker Recipe Book The Skinny Slow Cooker Student Recipe Book Low Calorie, Low Budget, Slow Cooker Meals For Hungry Students Great tasting, no fuss, low budget AND low calorie slow cooker meals for students. The slow cooker should be the essential kitchen gadget on every students checklist. Whether you're a fresher, post grad, taking a gap year or just starting out in your first home this collection of skinny low calorie recipes will suit any calorie conscious scholar's budget. Keeping prep time to a minimum, our simple recipes are a breeze to follow with no prior cooking experience needed. With a few essential store cupboard ingredients, some basic kitchen tools, a slow cooker and a desire to cook healthy, balanced, low calorie meals, any student can recreate a taste of home. With some savvy shopping tips, and as little as 10 mins prep, everything is in the slow cooker and left to cook slowly to perfection. Ideal for cooking ahead and freezing portions for another day and for entertaining friends. Includes: Over 70 great tasting slow cooker meals under 500 calories Tips to get the most out of your shopping budget Basic food hygiene Essential store cupboard ingredients Essential kitchen tools Need to know cooking techniques Tips on using your slow cooker You may also enjoy other titles in the Skinny calorie counted series. Just search 'CookNation. www.cooknationbooks.com www.bellmackenzie.com
Publisher: Bell & MacKenzie Publishing
The secret to cooking your favourite Indian takeaway meal isn't a secret anymore and even better, all our recipes are low calorie so you don't have to feel guilty about it ever again! This recipe book is packed full of the UK's best loved British Indian Restaurant Takeaway meals which we have turned into 'skinny' versions with our Secret Super Simple Skinny Curry Base Mix. This means you can still enjoy your Friday night takeaway without piling on the pounds or compromising on the takeaway flavour we all love so much. So EASY even a BEGINNER can master in minutes the simple secret behind low calorie Madras, Tikka Masala, Korma, Rogan Josh, Vindaloo, Bhuna & many more. Plus you'll be doing it the 'skinny' way without the gut-busting calories.
Author: Good Housekeeping Institute,Good Housekeeping Magazine
Publisher: Hearst Books
This handy book is filled with irresistible vegetarian entrées-- all for 400 calories or less per serving! Includes suggestions for tempting sides and desserts, to help with your meal planning.
Author: Angela Dowden,Hamlyn Cookery Club Staff
Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost your repertoire with its inventive low-fat meals that come in under either 500, 400 or 300 calories. A delicious range of salads, soups, main courses and desserts for low-calorie meat-free meals at any time of day.
Author: Judith Finlayson
Publisher: Robert Rose Incorporated
A practical guide to slow cooker cuisine features an array of vegetarian recipes such as Louisiana Ratatouille, Cider Baked Beans, and Meatless Moussaka, along with information on the basics of slow cooking and common pantry ingredients. Original.
Delicious & Simple Low Calorie Curries from Around the World Under 200, 300 & 400 Calories. Perfect for Your
Publisher: Bell & MacKenzie Publishing
Category: Cooking (Curry)
The Skinny Slow Cooker Curry Recipe Book. Delicious & Simple Low Calorie Curries From Around The World Under 200, 300 & 400 Calories. Perfect For Your Diet Fast Days. Curry has become one of the most loved dishes in the world. Hot, mild, fragrant, sweet or nutty, the choices are endless. The slow cooking process tenderises meat to make it melt in the mouth and the exotic mix of ingredients gives maximum flavour, filling your home with the incredible aroma of a Delhi spice market. Inspiration for the curries in this book comes from around the world. They are all easy to prepare, delicious low calorie recipes under 200, 300 & 400 calories which will help you make healthy meals with the minimum of fuss and are the ideal companion to any calorie counted diet.Using simple and inexpensive fresh ingredients, these recipes are packed full of flavour & goodness and prove that Skinny can still mean Delicious With over 70 recipes there is a curry to suit every taste, from the super-fiery to the family-friendly including, meat, seafood and vegetable dishes. "Recipes include: " Lamb Jalfrezi Thai Basil Curry Moroccan Lamb & Apricot Curry Hot Spiced Creamy Beef Curry Caribbean Beef Curry Korean Beef & Potato Curry Lemongrass & Pork Coconut Curry Beef & Red Pepper KoftaCurry Marrakesh Lime & Lamb Curry St. Barts Pork Curry Hot Bamboo Shoot Beef Curry Beef Madras Chicken Korma Chicken & Soy Curry Sweet Potato & Chicken Curry Chicken Keema Chicken & Mango Curry Fresh Tomato & Basil Chicken Curry 'Butter' Chicken Chicken Bhuna Dhansak Chicken Pasanda King Prawn & Fresh Pea Curry Thai Fish Curry Ginger & Fresh Tomato Prawns Mackerel Curry Coconut Milk & Fish Curry Pineapple & Prawn Curry Aloo Gobi Spinach & Paneer Cumin & Spinach Potatoes Onion & Egg Masala Garlic Curry Gobhi Coconut Curry
200 Recipes for Healthy and Hearty One-pot Meals That Are Ready When You Are: Easyread Large Edition
Author: Robin Robertson
Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian
More Than 100 Delicious One-Pot Meals for Your 1.5-Quart/Litre Slow Cooker
Author: Kathy Hester
Publisher: Fair Winds Press (MA)
Presents one hundred vegan recipes that can be prepared in the slow cooker, with options for appetizers, soups, main entrees, and desserts.
2 Fast Diet Meals for One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories
Category: Reducing diets
The Skinny 5:2 Fast Diet Meals For One Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories At last a 5:2 Diet recipe book for SINGLE SERVINGS If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings? Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST Packed with: Over 100 delicious recipe & snack inspiration ideas Intro, advice and info on the 5:2 Diet All recipes are MEALS FOR ONE The Skinny 5:2 Fast Diet Meals For One has everything you need to get you inspired and on track with your weight-loss. So what are you waiting for? Start today with the diet that has changed millions of people s lives around the world. Look out for our new men's 5:2 title: MANFOOD: 5:2 Fast Diet Meals For Men: Simple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 Calories. www.cooknationbooks.com www.bellmackenzie.com
Author: Sanjeev Kapoor
Publisher: Popular Prakashan
This Book Offers Healthy, Low Calorie Recipes Without Compromising Either On The Taste Or The Essential Nutrients That The Human Body Requires. Eating The Right Kind Of Food Is The Key To Healthy Living. This Book Teachers One To Do Just That.
Author: David S. Collins,Robert J. Huey
Publisher: John Wiley & Sons
Category: Health & Fitness
Gracey’s Meat Hygiene, Eleventh Edition is the definitive reference for veterinarians working in meat hygiene control. This new edition of a classic text reflects the recent significant changes in science, legislation and practical implementation of meat hygiene controls in the UK, Europe and worldwide since the 10th edition was published in 1999. An excellent practical guide for teaching food hygiene to veterinary students worldwide, in addition to laying the foundations of food animal anatomy, pathology and disease. New chapters address the increased concern of both the public and inspectors to issues of animal welfare and recognise the role of the profession, and interest from the consumer, in environmental protection. Key features include: Fully updated new edition, in a refreshed design with colour photographs and illustrations throughout. Includes new content on meat hygiene inspection covering the components of an integrated food safety management system as well as animal health and welfare controls in the ‘farm to fork’ system. A practical approach to health and safety in meat processing is outlined by identifying the hazards and then describing how these can best be controlled. With contributions from veterinary and industry experts, this edition is both a valuable teaching aid and a practical reference for veterinarians and all food business operators and their staff.
200 Flavorful and Filling Meatless Recipes That Prep Fast and Cook Slow
Author: Linda Larsen
Publisher: Sonoma Press
Get More Veggies in Your Diet--and Your Schedule Working more vegetables into your diet and schedule is easier than ever by using your slow cooker to create wholesome plant-based meals. Full of diverse ingredients and exciting flavors, The Ultimate Vegetarian Slow Cooker is a vegetarian cookbook that offers 200 recipes to meet your nutritional needs and busy lifestyle. Linda Larsen, About.com's Busy Cooks Expert and author of the bestselling The Complete Slow Cooking for Two, has created over 200 recipes that deliver delicious, filling, healthy vegetarian meals, most with 15 minutes prep time or less. In this vegetarian cookbook, Linda's recipes deliver the "prep fast, cook slow" ease to your kitchen. The Ultimate Vegetarian Slow Cooker offers tasty variations that ensure that you'll be able to use each recipe again and again. Finally, a vegetarian cookbook with simple, scrumptious recipes such as: Pumpkin Apple Breakfast Bars * Barley-Vegetable Risotto * Fajita Chowder * Black Bean-Quinoa Chili * Wild Mushroom Stroganoff * Roasted Garlic Mashed Root Veggies * Salted Caramel Cheesecake * and much more. The only vegetarian cookbook for slow cookers that you'll ever need, The Ultimate Vegetarian Slow Cooker also includes smart grocery shopping tips that enable you stay within budget, as well as suggestions for slow cooker care that make clean up a breeze.
Low Calorie, Healthy & Delicious Meals, Sides & Desserts. All Under 300, 400 & 500 Calories
The Skinny Pressure Cooker Cookbook Low Calorie, Healthy & Delicious Meals, Sides & Desserts. All Under 300, 400 & 500 Calories The Pressure Cooker is an invaluable addition to the kitchen. Modern electric pressure cookers are safe, easy to use and perfect for cooking delicious & nutritious family meals in a fraction of the time traditional cooking methods require. The Skinny Pressure Cooker Cookbook is a collection of carefully selected, fail-safe pressure cooker meals for the health conscious cook. Every recipe falls below 300, 400 and 500 calories which means you can enjoy nutritious meals whilst still managing your weight. With our tasty pressure cooker recipes you will be cooking faster, healthier meals....the Skinny way. "Recipes include: " Italian Wedding Soup Pumpkin Soup With Black Beans Squash Soup With Chicken & Apples Baked Tilapia With Shrimp Sauce Ginger Orange Roughy Filets With Sweet Potatoes & Carrots Turkey Spinach Lasagna Turkey Meatball Stew Chicken Breast Piquant With Fingerling Potatoes Beef Bourguignon Beef Brisket In Beer Pot Roast One-Pot Spaghetti Cuban Beef With Red Cabbage Sweet Potatoes With Apricots Savory Spinach Dip Dark Chocolate Pudding In A Jar Easy Rice Pudding With Raisins Pressure Cooker Apple Pie "And many more....." You may also enjoy our other 'Skinny' titles. Just search 'CookNation' on Amazon.
Author: Annette Yates
Publisher: Hachette UK
Steaming retains the food's tenderness, shape, colour and texture, as well as using little or no fat and preserving the vitamins which are usually lost through boiling. There is little chance of over-cooking steamed food, and this economical and space-saving method is ideal for students, singletons, families and large dinner parties alike. This best-selling title includes recipes that combine healthy, low-fat meal ideas with traditional, hearty fare. Cooking charts give steaming times for all kinds of foods, in additon to the many delicious recipes for eggs, vegetables, couscous, rice, pasta, fish, poultry, meat, desserts, parcels and wraps.
30 Easy Set It & Forget It Meals
Author: Maria Holmes
Get best selling author Maria Holmes' 30 favorite vegetarian slow cooker recipes! Vegetarian Slow Cooker Recipe Book: 30 Easy Set It & Forget It Meals is the first book written by Maria Holmes, a home cook with a passion for preparing simple and delicious meals for her family and friends. Over the past few months, Maria's family has been trying to convince her to share her love for, and knowledge of, cooking. After much persuasion, Maria decided to write her first cookbook. This brand new best selling vegetarian slow cooker recipe book is a compilation of 30 delicious, healthy and easy to prepare meat-free crockpot meals. Each of these recipes have been prepared by Ms. Holmes herself and tested on not only her family, but countless food connoisseurs who gave these meals two thumbs up for pleasant flavors, fragrant aromas, great textures and amazing colors. The book has a great introduction to vegetarian slow cooking and the recipes are divided into six chapters. In the introduction, readers will learn the benefits of slow cooking and the keys to preparing successful slow-cooker meals. You will also discover useful guidelines to help you adapt your favorite slow cooker recipes to meet your own individual tastes. Other useful advice includes how to choose the perfect slow cooker recipes and how to add the ingredients into the slow cooker to ensure that your recipes come out picture-perfect and delicious every time. The last part of the introduction includes clear, step-by-step instructions and helpful tips for cooking dried beans in a slow cooker. But Chapter 1 through Chapter 6 is where you will find all the delectably tasty and healthy vegetarian slow cooker recipes. Even if you are not a vegetarian, you will find that these delicious recipes can please everyone's palates. So, here is the list of those vegetarian slow cooker recipes that are waiting for you to enjoy: - Chapter 1: Soups - Chapter 2: Beans - Chapter 3: Chilies - Chapter 4: Potatoes - Chapter 5: Rices - Chapter 6: Desserts In conclusion, Vegetarian Slow Cooker Recipe Book: 30 Easy Set it & Forget It Meals by Maria Holmes is the ultimate choice for anyone who wishes to prepare easy set it and forget vegetarian slow cooker meals.
Author: Josceline Dimbleby
Each Christmas is a performance, which everyone in the family will compare with every other Christmas and if you are the cook, you are the person most responsible for its success. In order not to disintegrate completely under the pressure, here is a book that will give you all the confidence you need to manage not just Christmas Day, but Boxing Day and the duration of the festive holiday too. Rather than a prescriptive 'day by day countdown' the author sensibly suggests you sit down with a pad and pencil, and plan each meal 'down to the last Brussels sprout'. It may be an effort, but it will be the only way to relax, enjoy and survive the coming onslaught. Over 50 mouth-watering recipes are given, including classics that the author's following still makes today: feather-light cheese biscuits, red velvet casserole of beef, and turkey au gratin with almonds. The turkey stuffings here are superlatively good - particularly the veal, lemon and parsley - and the orange pastry for mince pies is the best and crumbliest you will ever make. Ideas for leftovers, cold cuts, salads and what wine to drink with what are also included.