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13 Things Mentally Strong Parents Don't Do

Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Author: Amy Morin

Publisher: HarperCollins

ISBN:

Category: Family & Relationships

Page: 352

View: 721

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Author: Amy Morin

Publisher: Harper Collins

ISBN:

Category: Self-Help

Page: 272

View: 736

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results

13 Things Mentally Strong Women Don't Do

Own Your Power, Channel Your Confidence, and Find Your Authentic Voice

Author: Amy Morin

Publisher: Hachette UK

ISBN:

Category: Social Science

Page: 288

View: 967

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

Summary of Amy Morin’s 13 Things Mentally Strong People Don’t Do by Milkyway Media

Author: Milkyway Media

Publisher: Milkyway Media

ISBN:

Category: Study Aids

Page: 31

View: 112

A terminal cancer patient who demonstrates boundless compassion and optimism in the face of her disease. An applauded professional who always encourages and celebrates the accomplishments of his colleagues… Purchase this in-depth summary to learn more.

13 Things Strong Women Don't Do

Own Your Power, Channel Your Confidence, and Find Your Authentic Voice

Author: Amy Morin

Publisher: Yellow Kite

ISBN:

Category: Mental discipline

Page: 335

View: 229

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

Money for Good Grades and Other Myths About Motivating Kids

Strategies for Parents and Teachers

Author: Barbara R. Blackburn

Publisher: Routledge

ISBN:

Category: Education

Page: 130

View: 558

In this helpful resource, expert educator Barbara R. Blackburn guides parents through the top eight myths about motivation and reveals what really works for kids. Each chapter is filled with practical information and stories that help you understand how to handle a variety of situations related to your child’s success at school. Blackburn helps you get to the bottom of issues such as: • Is motivating with rewards effective? • What if your student doesn’t care about school? • How does your relationship with your student affect their motivation? • How can you set high expectations without too much pressure? • Is it okay for my kid to struggle, get stuck, and fail? • How does competition affect success in school? • What should you do when nothing seems to be working? Chapters also include specific classroom connections for each strategy, so you can begin proactively working with your child's teacher. With the accessible advice in this book, you’ll be able to reach your child more effectively so that he or she is more motivated from within, and more successful in school and beyond! Bonus: Guides for collaboration between parents and schools are available on our website at www.routledge.com/9781138368200 so that schools can use the book to work more effectively with parents through PTA and PTO organizations, family support groups, and more. You'll also find a guide for parents to use to facilitate book clubs or reading groups.

Middle School Matters

The 10 Key Skills Kids Need to Thrive in Middle School and Beyond--and How Parents Can Help

Author: Phyllis L. Fagell

Publisher: Hachette UK

ISBN:

Category: Family & Relationships

Page: 288

View: 774

A counselor and popular Washington Post contributor offers a new take on grades 6-8 as a distinct developmental phase--and the perfect time to set up kids to thrive. Middle school is its own important, distinct territory, and yet it's either written off as an uncomfortable rite of passage or lumped in with other developmental phases. Based on her many years working in schools, professional counselor Phyllis Fagell sees these years instead as a critical stage that parents can't afford to ignore (and though "middle school" includes different grades in various regions, Fagell maintains that the ages make more of a difference than the setting). Though the transition from childhood to adolescence can be tough for kids, this time of rapid physical, intellectual, moral, social, and emotional change is a unique opportunity to proactively build character and confidence. Fagell helps parents use the middle school years as a low-stakes training ground to teach kids the key skills they'll need to thrive now and in the future, including making good friend choices, negotiating conflict, regulating their own emotions, be their own advocates, and more. To answer parents' most common questions and struggles with middle school-aged children, Fagell combines her professional and personal expertise with stories and advice from prominent psychologists, doctors, parents, educators, school professionals, and middle schoolers themselves.

Getting Help

The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems

Author: Jeffrey Wood

Publisher: New Harbinger Publications

ISBN:

Category: Psychology

Page: 304

View: 552

A Complete, Definitive Guide to Mental Health Care Do you have questions about mental health care? You're not alone. Despite solid proof that good mental health care can greatly improve both physical health and quality of life, managed care systems have made mental health care a low priority. Without easy access to professional advice from psychologists and psychiatrists, most of us turn to the Internet or the news media for information about mental health-and what a confusing, seemingly endless jumble that can be! Now, at last, you can stop guessing about mental health care. Getting Help is a clear and comprehensive guide that will answer all of your questions about mental health conditions, practitioners, and treatments. Equipped with this resource, you'll be in a powerful position to take control of your own mental health care and the care of the people you love. Everything you need to know about: •The symptoms and characteristic of common mental health conditions •Different types of mental health professionals and the services they offer •Psychotherapeutic and medical treatment methods •How to choose an approach that is just right for a particular mental health issue

Reading for Living Health

Author:

Publisher: EDCON Publishing Group

ISBN:

Category:

Page:

View: 557

Anorexia And Bulimia: A Parent's Guide To Recognising Eating Disorders and Taking Control

Author: Dee Dawson

Publisher: Random House

ISBN:

Category: Family & Relationships

Page: 192

View: 550

Anorexia nervosa is a condition in which sufferers diet continually and starve themselves. They may also use laxatives, vomiting or exercise excessively in order to control weight. Anorexia usually occurs in young women, starting in their teens, and it is estimated that about 2 per cent of all young women suffer from it. Bulimia is an eating disorder which is also on the rise among young people. They use the binge/purge cycle to extreme in their attempts to control their weight. This is a comprehensive, positive and practical guide to detecting the early signs of eating disorders and then curing them. Written with years of experience and expertise, it encourages parents to understand the illness, overcome their fears and take control of the situation, whether that means enforcing a strict meal plan or taking the decision to seek professional help. The book includes early signs to look out for; the possible effects of the illness, both physical and psychological; the treatments available and, most importantly, the plan, which helps parents to take positive action and really make a difference to their child's life.

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