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25 Nautural Ways To Lower Blood Pressure

Author: James Scala

Publisher: McGraw-Hill Education

ISBN:

Category: Health & Fitness

Page: 192

View: 243

Lower blood pressure--without drugs Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.

How to Lower Blood Pressure Naturally and Quickly

Powerful Tricks to Deal with Hypertension Using Supplements and Other Natural Remedies

Author: Kim Hilton

Publisher:

ISBN:

Category:

Page: 45

View: 351

Hypertension is synonymous to blood pressure, and there is an increased number of people suffering from hypertension in America and around the world each year. Although the occurrence of high blood pressure is more common among adults, recent common cases have been discovered even among young adults. High blood pressure itself doesn't have direct symptom, but makes the body vulnerable to health problems and ailments which could be life threatening. These health problems might include kidney diseases, stroke, vision loss, and heart failure. It is very important to take all necessary steps in lowering blood pressure in order to maintain a good health and energy.This book is focused on natural ways you can lower blood pressure without spending a lot, and in the process cultivating better attitude for good health. The strategies are focused on stimulating your immunity and providing a backbone to circumvent the occurrence of any ailment relating to high blood pressure.Other things you are going to learn: - Supplements to lower blood pressure- Vitamins to lower blood pressure- Herbs to lower blood pressure- Dealing with hypertension without drugs- Hypertension cookbook- How to prevent hypertension- Exercise techniques to lower blood pressure- Foods/diet plan to for hypertension- Systolic and diastolic blood pressureYou need to start applying the methods immediately for quick recovery from symptoms and to improve your health. Because with this book, you don't need blood pressure pills anymore.

Skinny Bastard

Author: Rory Freedman

Publisher: Hachette UK

ISBN:

Category: Health & Fitness

Page: 192

View: 477

For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Natural Ways To Lower Blood Pressure

Author: SAGAR RAY

Publisher: Lulu.com

ISBN:

Category:

Page:

View: 117

Blood Pressure

Blood Pressure Solution - How to Naturally Lower High Blood Pressure in Just 25 Days

Author: Susie Thompson

Publisher:

ISBN:

Category:

Page: 42

View: 891

Blood Pressure Blood Pressure Solution - How To Naturally Lower High Blood Pressure In Just 25 Days Health is wealth! There is no doubt about the fact that with health, there is color in life. There is nothing more important to a human being than a good health. If you have health you have everything. In the human body, there are certain indicators of good health of an individual. One of the most important one is blood pressure. Many people in the world struggle with elevated blood pressure across the globe. This book has been written keeping in mind the needs of all the victims that fall prey to the menace of a disorder known as hypertension. In this book, you will learn everything including the basics and complexities related to blood pressure. You will be able to familiarize yourself with everything right up from understanding what the science behind blood pressure is right up to the tips and tricks and guidelines you need to know to take care of your blood pressure and hence health. We have included helpful tips that will better aid you in managing you blood pressure in just 25 days and hence improve the quality of life.

Homemade Antibiotics Medication

Complete List of Over 25 Best Natural Remedies for Healing Without Expensive Pills

Author: Theodore Richards

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 44

View: 834

Homemade Antibiotics Medication Complete List of over 25 Best Natural Remedies for Healing without Expensive Pills There are sometimes when it is better to use natural remedies for treatment instead of pharmaceutical, this is because this herbs provides a safer and more effective alternatives For example, chamomile is a calmative drug that is used by both old and young people Chamomile extract has the same effectiveness as many prescription drugs that is given to adults to treat insomnia Also perpemnint oil has been shown to be very effective as other pharmaceutical drugs for curing irritable bowel syndrome but without having dangerous side effects Also, natural remedies such as ginger to relieve morning sickness, sage for treating sore throat and hibiscus tea which is used to reduce lowers blood pressure These natural remedies are very safe and effective This guide will show you a complete list of the best natural remedies that can be used to cure diseases and improve health without the use of expensive drugs for treatment of diseases Download this guide by Scrolling up and Clicking Buy Now to get this guide Now and maintain good health without the need for expensive drugs

Blood Pressure

The Completely Natural Solution for High Blood Pressure - How to Easily Lower Your Blood Pressure Without Medication Using Home Remedies!

Author: Jessica Carlson

Publisher:

ISBN:

Category:

Page: 32

View: 914

Blood PressureThe Completely Natural Solution For High Blood Pressure - How To Easily Lower Your Blood Pressure Without Medication Using Home Remedies!Health is a blessing. It is the most precious jewel of human life. Everything around us feels good and interesting when we are fit and in good health. But the very same things become irritable when we are unhealthy. When prone to any disease, even our favorite food and television shows become boring and hateful. To keep up good health does not require money. Rather we can stay healthy by little effort and proper health care. Knowing about the factors which are bad for health and knowledge about how to keep the body disease free is all needed to stay healthy.But possession of good health seems like a dream or something which is not entirely possible. Every second person in the world is a victim of some disease. No one is completely safe and healthy. May be the reason is harmful atmosphere, unhealthy lifestyle, stress, depression and too much medication. One of the most widely spread and prevailing health disorder in the world is 'high blood pressure-hypertension'.Studies have estimated that about more than 50% of the adults of age 25 and over are suffering from high blood pressure. The estimate is based upon 70% male and 30% female hypertensive patients worldwide. Hypertension causes about 7.6 million deaths per year which constitutes 12.8% of total deaths in the world and the figures are likely to rise in future rather than coming down. This book consists of all the facts about the disease of hypertension and covers the following heads: Description of disease Effects of medication and outcomes Ways to reduce hypertension through healthy lifestyle Ways to reduce hypertension through home remedies and domestic medicines

25 Natural Ways to Control Irritable Bowel Syndrome

Author: James Scala

Publisher: McGraw Hill Professional

ISBN:

Category: Family & Relationships

Page: 160

View: 553

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

25 Natural Ways to Relieve Back Pain

Author: Romy Fox

Publisher: Keats Pub

ISBN:

Category: Medical

Page: 136

View: 175

Herbs; Ergonomics; Exercise; Relaxation Techniques.

Healthy Heart Box Set

Simple Lifestyle Changes to Prevent Heart Disease and Lower Cholesterol Naturally

Author: Jasmine King

Publisher:

ISBN:

Category:

Page: 124

View: 831

Healthy Heart Box Set (3 in 1) Book 1: Heart Disease: Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally According to the American Heart Association, heart disease is the number one cause of death in the United States, having taken 380,000 individuals in 2010. Beyond that staggering statistic, over 83 million Americans currently have heart disease or have had a stroke. Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and/or reverse the damage that has already been done. By reading this book you will learn: * how to lower blood pressure and cholesterol naturally; * how your diet affects your heart; * simple lifestyle changes to prevent heart disease; * how to exercise and lose weight for a stronger heart; * what supplements you should take for heart health; * tips for reducing stress and avoiding dangerous chemicals; and much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Book 2: Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Medical treatment for high cholesterol may not address the actual causes of your high cholesterol or provide a long-term solution. With this book, you will develop a comprehensive understanding of the disease and learn how to lower cholesterol naturally. By reading this book you will learn: * The risk factors, causes and diseases related to high cholesterol * Simple lifestyle changes to lower LDL (the bad cholesterol) and increase HDL (the good cholesterol) * Cholesterol-lowering diet plans * A new shopping list and cooking tips * Home remedies to reduce cholesterol And much more! Don't wait for the devastating complications that come with high cholesterol to come knocking on your door. This book will help you regain control of your health and help you start lowering cholesterol for good. Book 3: DASH Diet: 25 Best DASH Diet Recipes for Lower Blood Pressure and Weight Loss Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH Diet can help! The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle. This book will make it easy for you to adopt the DASH diet. By reading this book you'll learn: * The principles of the DASH diet * The foods to eat and the foods to avoid on the DASH diet * Tips to make a seamless transition to this healthy way of living This book will also give you: * The best DASH diet recipes for breakfast * DASH diet lunch recipes * DASH diet dinner recipes This book will help you regulate your blood pressure, drop pounds and improve heart health. Order Healthy Heart Box Set now! ---- TAGS: heart disease, healthy heart, prevent and reverse heart disease, heart attack, cholesterol lowering diet, cholesterol down, low cholesterol diet, cholesterol diet, cholesterol books, lower cholesterol, DASH diet, DASH diet for beginners, DASH diet for weight loss, DASH diet cookbook

The Blood Pressure Diet

Author: C. K. Murray

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 48

View: 907

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn't taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you prepared to embrace the Dash diet, a diet based on clean eating recipes? Ready to devour delicious, high blood pressure natural remedies? The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension will teach you how to effectively prepare and enjoy the best recipes for heart healthy eating. This blood pressure diet is designed specifically for those suffering from hypertension. It is a cookbook chock full of delicious and nutritious foods for heart health, guaranteed to boost your mood and optimize your physical health and well-being. Consuming a regular heart healthy diet will ensure that you feel good, look good, and perform better than ever. Losing weight and controlling hypertension do not have to be hard! Unfortunately, most people are uninformed when it comes to lowering blood pressure. As it turns out, low salt is only part of a heart healthy diet. If you want to achieve the full benefits of the blood pressure diet, you need to know what foods to avoid and what foods to embrace. If you seek foods for heart health, proven to lower blood pressure and increase life vitality & longevity, then the blood pressure diet is for you! Based on the highly successful principles of the Dash diet, this diet cookbook can literally reshape your body and mind. High blood pressure natural remedies, here we come! Don't believe it? The Blood Pressure Diet will show you how... 'The Blood Pressure Diet' includes: What is the blood pressure diet? What is the Dash diet? How are the two diets related? How problematic is high blood pressure? Which heart healthy recipes are the best? How are blood pressure recipes prepared, served and enjoyed? ....and much, much more Blood Pressure Recipes include: 1. Glazed Fruit-filled Turkey Breast 2. Orange Rosemary Roasted Chicken 3. Crazy Quesadillas 4. Roasted Salmon 5. Pork Tenderloin Fennel 6. Orange & Olive Grilled Chicken Salad 7. Relished White Sea Bass 8. Greek Salad 9. Tater Salad 10. Citrus Salad 11. Spring Apple Salad 12. Bangin' Buffalo Chicken Salad Wrap 13. Cheesy Baked Zucchini 14. Black Bean Cakes 15. Garlic Mashed Potatoes 16. Mean Bean Salad 17. Kickin' Chicken Sliders 18. Fire Chili 19. Chili Vegetarian 20. Chicken stock 21. Sweetened Carrots 22. Corn Sautéed 23. Red Potato Roast 24. Zucchini Bread 25. Beef Stroganoff 26. Cinnamon French Toast 27. Chicken Honey Crust 28. Seasonal Fruit Medley 29. Pizza Margherita 30. Guacamole Don't put off healthy eating any longer! If you like tasty recipes with super benefits, dive on in! Make the Blood Pressure Diet your go-to diet TODAY. GRAB YOUR COPY NOW! Tags: heart healthy, clean eating, low salt, hypertension, diet, Dash, healthy eating. Blood Pressure Diet. Recipes, Lowering Blood Pressure, Losing Weight, Controlling Hypertension

Six Pillar Tips for Health Management

Guidelines for Your Destiny

Author: Herman Kelting PhD

Publisher: AuthorHouse

ISBN:

Category: Health & Fitness

Page: 364

View: 883

I’d like to take you on a journey along the road to better health and a more fulfilling life with Six Pillar Tips for Health Management. We’ll begin with a bit about its creation and a review of its content. Remember as you read this, that it is intended only as a beginning to a new life style plan and it will be up to you to continue gaining knowledge and discipline by expanding your knowledge of health management planning with other literature.

New and Natural Ways to Lower Your Blood Pressure, Cholesterol and Stress

Author: Greg Tyler

Publisher:

ISBN:

Category: Cholesterol

Page: 405

View: 229

Doctor, Tell Me About High Blood Pressure & Stroke

Author:

Publisher: HeartSmartBooks.com

ISBN:

Category:

Page: 229

View: 910

Doctor, Tell Me About High Blood Pressure and Stroke is a comprehensive guide intended to help those who either suffer from or have family members afflicted with these diseases. Millions of people worldwide suffer from both high blood pressure and stroke, and now, for the first time ever, Dr. Reyzelman and his team provide all the medical information on these two disease entities in a quick and easy to understand format. Using the latest evidence-based medicine from leading experts and publications such as the New England Journal of Medicine and Neurology, Dr. Reyzelman et al clearly explain what it means to have high blood pressure and stroke. This book even covers the medical information you need to know -- previously available only to doctors. You'll learn everything from how to recognize and prevent high blood pressure and stroke, their relation to each other, the latest medications to treat both diseases, and how to prevent them. Think of Doctor, Tell Me About High Blood Pressure and Stroke as your A to Z guide on how to live a healthy life!

How Do I Live the Heart Healthy Way?

Author: Hratch L. Karamanoukian

Publisher: HeartSmartBooks.com

ISBN:

Category:

Page: 112

View: 845

Living the heart healthy way in today's high-stress, fast-food world is not easy! Medical knowledge and technology have vastly expanded our ability to help protect our bodies and keep them at their highest level of performance. However, much of this knowledge, technology, and know-how is often lost in medical jargon, poor explanations, and the ever-decreasing ability of doctors to spend quality time with their patients. Doctor, How Do I Live the Hearty Healthy Way?explains heart disease and heart disease prevention in an easy-to-understand way without all the medical mumbo-jumbo. You will learn, first hand from cardiovascular physicians, the latest information about heart disease and its prevention. This book covers information from nutrition, diet, medications, cholesterol and lipid management, medical and surgical treatments and the latest cutting-edge technology available today for treating and diagnosing heart disease.

Library Journal

Author:

Publisher:

ISBN:

Category: Libraries

Page:

View: 711

Who's who in the West

Author:

Publisher:

ISBN:

Category: Canada, Western

Page:

View: 686

The Blood Sugar Solution

The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great

Author: Mark Hyman

Publisher: Hachette UK

ISBN:

Category: Health & Fitness

Page: 448

View: 698

The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy. By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels. The Blood Sugar Solution, Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. With advice on diet, exercise, supplements and medication, and options to personalise the plan for optimal results, The Blood Sugar Solution teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Doctors' Favorite Natural Remedies

The Safest and Most Effective Natural Ways to Treat More Than 85 Everyday Ailments

Author: Editors at Reader's Digest

Publisher: Simon and Schuster

ISBN:

Category: Health & Fitness

Page: 336

View: 645

"Thousands of tips for a healthy mind and body"--Cover.

Symptoms of Diseases

With suggested herbal treatment options

Author: M. S. Myers

Publisher: Xlibris Corporation

ISBN:

Category: Medical

Page: 208

View: 708

Some Powerful Choices on Battling Symptoms of Many Diseases For far too long, we have been experiencing signs and symptoms of numerous diseases without being able to identify exactly what disease or ailment is troubling us. This book written for such situations. The author makes it quite simple as he lets you know about each disease their symptoms and the various types of treatment options that are suggested. The time has come for you to step out from the unknown to knowing what disease is troubling you. Make no mistake: it is either you know so that you can take appropriate action, or remain in the dark and grope around in dealing with your health challenges. Symptoms of Diseases serves as a light to anyone who aims to discover what may have being troubling them for years and guides them through the tunnel and brings them out to discover a brand new meaning to health and wellness. Over forty diseases have been listed in alphabetical order for quick and easy reference. You have now been presented with another option to access information that can change your health and, as a result, change your life. Do yourself a favor, and listen to what your body is trying to tell you. Make this book a great companion as you travel along life’s journey.

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