Keep It Simple And Sane PDF EPUB Download

Keep It Simple And Sane also available in docx and mobi. Read Keep It Simple And Sane online, read in mobile or Kindle.

Cycling - Philosophy for Everyone

A Philosophical Tour de Force

Author: Jesús Ilundáin-Agurruza

Publisher: John Wiley & Sons


Category: Philosophy

Page: 288

View: 113

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy. Incorporates or reflects the views of high-profile and notable past-professional cyclists and insiders such as Lennard Zinn, Scott Tinley, and Lance Armstrong Features contributions from the areas of cultural studies, kinesiology, literature, and political science as well as from philosophers Includes enlightening essays on the varieties of the cycling experience, ranging from the ethical issues of success, women and cycling, environmental issues of commuting and the transformative potential of cycling for personal growth Shows how bicycling and philosophy create the perfect tandem Includes a foreword by Lennard Zinn, author and owner of Zinn Cycles Inc.

Gluten-Free, Hassle Free

A Simple, Sane, Dietician-Approved Program In Eating Your Way Back to Health

Author: Marlisa Brown, MS, RD, CDE

Publisher: Demos Medical Publishing


Category: Health & Fitness

Page: 400

View: 806

Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free! This down to earth, clear and friendly guide offers a wealth of simple and practical solutions, strategies, and shortcuts. It provides an easy-to-follow, three-step process for living a gluten-free life and eating your way back to health. In This Book You Will Find: Over 100 Delicious Gluten-Free Recipes Three Terrific Meal Plans Dining Out Cards in Fourteen Languages...and Much More

Pray for Today

Author: Barb Rogers

Publisher: Red Wheel


Category: Self-Help

Page: 114

View: 175

It all starts with a need and a willingness to try something new. That's what led Barb Rogers to prayer. She opened to the possibilities, listened to her daily faith, and experimented with some potent prayers. And you can do the same. Pray, listen, and believe that the voice that answers back has a better idea of what you really need than you do. Book jacket.

The Love That Keeps Us Sane

Living the Little Way of St. Therese of Lisieux

Author: Marc Foley

Publisher: Paulist Press


Category: Religion

Page: 93

View: 736

Seeing life in light of Eternity This is not a book about using Thérèse's "little way" as a path to holiness. Thérèse's spirituality is often dismissed as cloyingly sweet and sentimental, useless for modern seekers. This new IlluminationBook uncovers how Thérèse's sweetness was just a stylistic convention expected in the religious writing of her day. Beneath the form, says the author, is a straightforward spirituality that offers a practical, concrete, and very realistic method for preserving one's sanity in an often-insane world. At the heart of Thérèse's method is learning how to keep one's perspective by seeing all things in light of eternity, seeing all things the way God sees. This enables one to live more authentically and more attentively. The method helps readers to become involved in life without being absorbed by it, to love without becoming enmeshed, and to deal with life's absurdities without losing faith or peace of mind. Five simple everyday choices help foster this perspective and transform ordinary life into moments of true grace. Those already devoted to the Little Flower will love this fresh new look at her spirituality. In addition, the book makes for enlightening and perhaps surprising reading for pastors, clergy and religious, directors of religious ed, retreat directors, chaplains, and family counselors. The principle of viewing life in light of eternity can also provide comfort and relief for parents dealing with children, for those experiencing change or loss, and for people in therapy.

The Art of Business

A Guide for Creative Arts Therapists Starting on a Path to Self-Employment

Author: Emery H. Mikel

Publisher: Jessica Kingsley Publishers


Category: Psychology

Page: 200

View: 156

Working as an independent contractor or in private practice is often the ideal scenario for creative therapists who want to control their own career and make decisions about the jobs and clients they take on. This practical guide to successful self-employment takes you through every step of the process, from coming up with the idea and marketing yourself, finding jobs, and interviewing, to maintaining jobs and what happens when you or your client want to end the job. Each chapter is packed with practical information and illustrative stories from the author's extensive experience of setting up her own art therapy business, considering all the likely obstacles you may face, and covering topics such as ethics and interns. This accessible companion contains all the information a creative therapist who wants to find work as an independent contractor will need to get started. It will be suitable for any level of experience and all creative therapists, including art, music, drama and dance therapists.

Brain, Heal Thyself

A Caregiver's New Approach to Recovery from Stroke, Aneurysm, And Traumatic Brain Injuries

Author: Madonna Siles

Publisher: Hampton Roads Publishing


Category: Health & Fitness

Page: 240

View: 601

A Caregiver’s Tale When Eve suffered a near-fatal brain aneurysm, Madonna Siles, her housemate and friend, too quickly found herself making critical short- and long-term medical care decisions without any help. When the insurance and financial resources ran out and the conventional therapy providers discharged zombie-like Eve to the homecare of a solitary caregiver, both their futures seemed hopeless. Instead of giving up, Madonna Siles drew on life experience and her marketing career to develop a rehabilitation program that harnessed the power of the subconscious mind. Using motivational techniques borrowed from the advertising world, she appealed to Eve’s subconscious to bypass the brain damage and restore normal functioning. In three short years, even the doctors were amazed at Eve’s recovery and return to a near-normal life. Part memoir, part recovery manual, Brain, Heal Thyself is a guidebook for thousands of shell-shocked individuals who suddenly find themselves having to make life and death decisions for those they love. With humor, warmth, and arresting honesty, Madonna Siles’s lively narrative closely examines not only the patient’s recovery, but also the crucial role of caregivers—and the emotional, financial, and practical pressures they face.

The Insider Edge

How to Follow the Insiders for Windfall Profits

Author: Guy Cohen

Publisher: John Wiley & Sons


Category: Business & Economics

Page: 272

View: 927

Bestselling trading author Guy Cohen introduces the OVI indicator to stock trading More fortunes are made from trading stocks than any other financial instrument, and these windfalls are available to anyone who has access to the right information. Presenting the methods used by the best traders in the market, The Insider Edge: How to Follow the Insiders for Windfall Profits uses options transaction data to reveal what "informed traders" are doing, and how anyone can take advantage of these techniques. Whether the markets are choppy or trending, it always pays to wait for a clear opportunity. Any good trader knows that they need an Edge to excel, and this book demonstrates how the combination of specific chart patterns, author Guy Cohen's proprietary OVI indicator, and a robust trading plan, when combined, will deliver success. In The Insider Edge, Guy Cohen reveals: How you can profit from options without having to trade or even understand them! Why the smart money often gravitates to the options markets. How options transactions can often reveal the direction of the stock price. How you can trade using information typically reserved for the pros. A trading plan the delivers maximum safety and windfall profits. How to use his proprietary OVI indicator online for free, so you can start to follow the insiders. The author emphasises that The Insider Edge is for anyone who wants to trade stocks. No options knowledge is required to benefit from this book. His method involves observing what the smart options traders are doing, and then following them. This is what gives you The Insider Edge.

Finding Sane Relationships in a Crazy World

Author: Cynthia M. Ruiz

Publisher: BalboaPress


Category: Self-Help

Page: 92

View: 571

In the fast pace of modern life, there is a lot of craziness and stress. We are social creatures and need unconditional love and support to make it through. The key to finding “sane” relationships in your life is you. You are the common denominator in your relationships. If you are happy, your relationships will be better. This book gives you the tools to unlock your true potential and clear the way for sane relationships. All rewards in life take work. Isn’t your happiness worth the effort? Through self-evaluation and exercises, the book walks you through the steps necessary to feel happy, whole, and complete. Releasing the obstacles that prevent you from being happy is part of the path to finding sane relationships. This book discusses all types of relationships including family, work, and significant others. You can make a choice to have positive relationships work for you.

Clutter Junkie No More

Stepping Up to Recovery

Author: Barb Rogers

Publisher: Conari Press


Category: Self-Help

Page: 160

View: 864

Is your landscaping impeccable? Are you presentable when you leave the house? Would your neighbors ever suspect, given outward appearances, that inside your house is utter chaos with heaps and heaps of stuff? Are you overwhelmed and ashamed by the mess, but haven't a clue what to do about it even though you've tried dozens of times to clean up your act? You may be a clutter junkie. In an encouraging and honest way, Rogers helps readers to identify the symptoms of clutter addiction--which is simply a smokescreen for more serious underlying problems--and she provides solutions modeled on the 12 steps and traditions that originated with AA. Clutter Junkie No More takes a serious look at clutter addiction and helps readers to take down the wall, bit by bit, and day by day, to lead happier, more productive lives.

The Patient's Checklist

10 Simple Hospital Checklists to Keep You Safe, Sane, and Organized

Author: Elizabeth Bailey

Publisher: Hachette UK


Category: Health & Fitness

Page: 192

View: 720

"A godsend for concerned friends and relatives trying to rein in the chaos."-The New York Times Whether you're addressing the rising chaos of a pandemic or preparing for a scheduled surgery, having checklists prepared to guide you through a hospital visit can often mean the difference between comfort and pain, personal and distant care--and even life or death. In today's hospital system, you can face a series of perplexing obstacles to satisfactory care, from overworked healthcare providers to understaffed facilities--which are heightened in times of crisis. You need to know how to take charge of your own healthcare; Elizabeth Bailey shows you how to do just that with a series of essential, easy-to-use checklists to better manage, monitor, and participate in your own healthcare, including: Before You Go, What to Bring, Master Medication List, Discharge Plan, and more. It is more important than ever to have a protocol, including a detailed plan for hygiene and communications while hospitalized. You can trust the medical staff, but you also need to trust yourself or a loved one to be your own best advocate. Newly revised and completely up-to-date, The Patient's Checklist shows you how.

Tame the Primitive Brain

28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work

Author: Mark Bowden

Publisher: John Wiley & Sons


Category: Business & Economics

Page: 304

View: 532

A new and simple system to understanding and controlling the behavior of others Noted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them. A number one anxiety in business is dealing with problem people. In Tame the Primitive Brain, Mark Bowden's fresh approach is the fastest and most effective way to understand why someone acts towards you the way they do; why you react to their behavior in the way you do; and most importantly, what exactly to do about it to achieve the right outcomes. Brings new and fresh perspectives to business readers for dealing with tricky behaviors Explains how to effectively manage those around you at any level in an organization Shares the latest evolutionary behavioral theory, neuroscientific evidence, and the tried and tested tools and tricks based on these premises This simple model of how we humans can and do relate to each other brings increased depth of understanding and expands your toolset to better manage yourself and others to achieve anything.

Sets in Order

The Magazine of Square Dancing




Category: Square dancing


View: 976

"Gluten-Free, Hassle Free, Second Edition"

"A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health"

Author: Marlisa Brown

Publisher: Demos Medical Publishing


Category: Cooking

Page: 314

View: 798

Offers guidance on adopting a gluten-free diet, including recipes, meal plans, shopping and safe food lists, international dining out cards and strategies for modifying favorite foods to make them gluten-free. (Nutrition)

I’M Still Sane!

But Crazier Than Ever!

Author: Darryl E. McCullough

Publisher: AuthorHouse


Category: Fiction

Page: 428

View: 480

Years agoDarryl E. McCullough published his first book Perfectly Sane: An Arsenal of Verbal Expression consisting of short-stories and poetry. While still professing his sanity, this writer, director, producer and now award winning screenplay writer is releasing his second book Im Still Sane! But Crazier than Ever: A Collection of Short Stories, Angry Poems and Bitter Essays This book picks up where the other one left off! It showcases the life, times and crimes of this authors imagination, perception and his astounding revelations of growing up, race-relations, dating and marriage. Featuring such racial exploratory favorites as The Furgerson Nose, A Raisin in a Bowl Full of White Rice and Interracial Dating: Who Cares Anymore?" Joined with the dating and marital expressions of Ladies!The Truth about your Male Friends,And ThenShe Hit Me and Look at my Beautiful WifeAfter the Divorce.Also moralistic adult excavating such as Sweets and the eyebrow raising Zebra/Playing Aint for Everybody. This book also features many articles from the authors yearlong column One Mans Point of View. An added treat is a humorous interview with Black men and women discussing the problems that they have with each other. This book also features The Life of a King sketch drawings by Anthony Valentino Robinson Purchase your copy today at,, or contact the author directly at [email protected] . Book signings and film showings in Cleveland, Detroit and Atlanta to be announced!

Simple Gold

Musings of Mind and Spirit

Author: J. Michaels

Publisher: Wipf and Stock Publishers


Category: Religion

Page: 126

View: 609

Gold has always symbolized material riches. It is a simple element that somehow exceeds its intrinsic value. Its pursuit has become, for many, the primary goal of life. What is it that attracts us so about money and the material things it can buy? Is our fear assuaged by the perceived safety from a rainy day or do we believe that enough things will somehow fill the emptiness inside? I would hazard to guess that no amount of money has ever made anyone happy, ever. True happiness comes from finding our center, that place deep within each of us that cries out to be filled, a place that has been empty and found wanting since the beginning of time. No? Then ask yourself why a world founded on materiality is so screwed up and why the coveting of wealth so often lays waste to lives, compassion, and families in the pursuit of such things? The happiest people I know are those who treasure love, peace, and freedom over the chains imposed by the ownership of material things. These truly fortunate few are filled and made happy by the knowledge of a divine presence within, a presence that offers riches that satisfy the soul. They know that everything here is nothing in eternity. They, my friends, are the truly happy ones. So let us abandon our search for the pot of gold at the end of the rainbow, the quest for the fountain of youth, or enlightenment in a capsule. Let us put aside these shallow offerings and pursue instead the divine life: the life that makes pale and lifeless the pursuit of simple gold. Join me here as we un-wrap celestial gifts, not of gold coins, but of joy and freedom.

Half Married Half Separated Half Crazy

A True Story About the Secrets Desperate Housewives Keep

Author: Brennan Pearl Jr.

Publisher: AuthorHouse


Category: Biography & Autobiography

Page: 172

View: 246

Half Married is based on a true story about the secrets desperate housewives keep. Caroline knowingly used and manipulated her husband of eight years. She found herself tangled in her own wed of deceit and betrayal when her adulterous behavior caught up with her and placed her marriage behind the eight ball. This unfortunate love story became nothing more than lies on top of lies. It was a perfect example of how married woman manipulated in the name of love for the sole purpose of lust and a lifestyle of convenience . In the end, Caroline was just your typical gold digger who did not respect herself. She used many scandalous tactics to get what she wanted, when she wanted it and from whatever man she wanted it from. Cincinnati was her playground.

Los Angeles School Journal






View: 751

Nonfiction Book Proposals Anybody can Write (Revised and Updated)

Author: Elizabeth Lyon

Publisher: Penguin


Category: Language Arts & Disciplines

Page: 320

View: 193

Sign the contract…then write the book. The good news is that almost every nonfiction book published is sold by a proposal. In this comprehensive yet accessible guide, you will learn exactly what a proposal is, what it must contain, and how to pull yours together into an informative, persuasive selling package. Already a favorite for thousands of aspiring writers, this book has been revised and updated by Elizabeth Lyon to feature nearly two dozen actual proposals, plus: · Choosing a topic based on current trends and competing titles · Drafting the perfect concept statement—daring agents and editors to reject you · Defining and targeting your readership—then connecting with them · Preparing a table of contents and chapter summaries · Submitting exciting and well-written sample chapters · Writing query letters · Devising a marketing plan that will excite agents and publishers

Don't Sweat the Small Stuff with Your Family

Simple Ways to Keep Daily Responsibilities and Household Chaos from Taking Over Your Life

Author: Richard Carlson

Publisher: Hachette UK


Category: Self-Help

Page: 272

View: 455

This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

A Sourcebook of African-American Performance

Plays, People, Movements

Author: Annemarie Bean

Publisher: Psychology Press


Category: Performing Arts

Page: 360

View: 181

The first volume to consider African-American performance between and beyond the Black Arts Movement of the 1960s and the New Black Renaissance of the 1990s.

Best Books