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Living Life as a Thank You

The Transformative Power of Daily Gratitude

Author: Nina Lesowitz

Publisher: Simon and Schuster

ISBN:

Category: Body, Mind & Spirit

Page: 280

View: 435

Whatever is given — even a difficult and challenging moment — is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another’s pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.

The Sacred Year

Mapping the Soulscape of Spiritual Practice -- How Contemplating Apples, Living in a Cave and Befriending a Dying Woman Revived My Life

Author: Michael Yankoski

Publisher: Thomas Nelson

ISBN:

Category: Religion

Page: 354

View: 606

"In his life and writing, Michael Yankoski walks a tightrope between action and contemplation, and, behold, in ways we can all learn from, he manages to find a sort of essential balance." —Philip Yancey, author of What's So Amazing About Grace "This book is a joy to the soul and a delight to the heart. It is destined to become a classic within the genre of contemporary spiritual and religious writing." —Phyllis Tickle, compiler of The Divine Hours Frustrated and disillusioned with his life as a Christian motivational speaker, Michael Yankoski was determined to stop merely talking about living a life of faith and start experiencing it. The result was a year of focused engagement with spiritual practices—both ancient and modern—that fundamentally reshaped and revived his life. By contemplating apples for an hour before tasting them (attentiveness), eating on just $2.00 a day (simplicity), or writing letters of thanks (gratitude), Michael discovered a whole new vitality and depth through the intentional life. Guided by the voice of Father Solomon—a local monk—Yankoski's Sacred Year slowly transforms his life. Both entertaining and profound, his story will resonate with those who wish to deepen their own committed faith as well as those who are searching—perhaps for the first time—for their own authentic encounter with the Divine.

Shamanism As a Spiritual Practice for Daily Life

Author: Tom Cowan

Publisher: Crossing Press

ISBN:

Category: Body, Mind & Spirit

Page: 224

View: 174

This inspirational book blends elements of shamanism with inherited traditions and contemporary religious commitments. Drawing on shamanic practices from the world over, SHAMANISM AS A SPIRITUAL PRACTICE FOR DAILY LIFE addresses the needs of contemporary people who yearn to deepen their own innate mystical sensibilities. This inspirational book shows how to develop a personal spiritual practice by blending elements of shamanism with inherited traditions and current religious commitments. Contents include: The central role of power animals and spirit teachers. Visionary techniques for exploring the extraordinary in everyday life. Elements of childhood spirituality including songs, secret hiding places, power spots, and imaginary power figures. A journey to an ancestral shaman to recover lost knowledge.

Work as a Spiritual Practice

A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job

Author: Lewis Richmond

Publisher: Harmony

ISBN:

Category: Business & Economics

Page: 272

View: 116

A guide to developing and maintaining a spiritual life on the job, drawn from the teachings and practices of Buddhist tradition. Most people associate Buddhism with developing calmness, kindness, and compassion through meditation. Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accomplishment in our work lives. With over forty spiritual exercises that can be practiced in the middle of a busy workday, Work as a Spiritual Practice is based on the principle that "regardless of your rank and title at work, you are always the chief executive of your inner life." Drawn from the author's diverse professional experience—as a Buddhist meditation teacher, business executive, musician, and high-tech entrepreneur—Work as a Spiritual Practice addresses a wide variety of on-the-job problems. Here you'll learn how to: • perform spiritual practices while commuting to and from work • meditate while sitting, walking, or standing—a minute at a time • understand ambition, money, and power from a spiritual perspective Work as a Spiritual Practice is an essential guide for anyone who wants to bring his or her spiritual life and work life together.

Be Your Best! a Roadmap to Living a Healthy, Balanced and Fulfilling Life

Author: Jeff Thibodeau

Publisher: Dog Ear Publishing

ISBN:

Category: Body, Mind & Spirit

Page: 315

View: 346

Everyone wants to be their best at all times. You do. I do. We all do. But most of us don't always know how. If only there was a roadmap to help point the way. Well now there is one! Be Your Best-A Roadmap to Living a Healthy, Balanced and Fulfilling Life provides discussion, inspiration and practical guidance to help you become the best that you can be in every daily life experience, with particular attention given to the major issues that most people grapple with. It is the first book of its kind to offer 12 books within a book- chapters that can stand on their own but together comprise a truly comprehensive and comprehensible, practical and spiritual guide to being your best in life's most universally challenging situations. Be Your Best is useful as a quick reference when time is short and the need is specific and also as a more comprehensive guidebook for life. Be Your Best - A Roadmap to Living a Healthy, Balanced and Fulfilling Life, is based on the Author's study, experience, introspection and teaching related to spirituality, nature, creativity and healing. His passionate interest and experience in these disciplines led him to create Helios Cape Cod, LLC, a center for personal and planetary healing, which has two branches. Helios Natural Therapeutics offers services and classes in natural therapeutics, hands on healing therapies, and lifestyle counseling/coaching. Helios Land Design provides landscape design and planning services including sacred space design. Jeff earned a Master's Degree in Landscape Architecture from Cornell University, and Certification as a Natural Therapeutic Specialist, Licensed Massage Therapist, and Cranial-Sacral/Core Synchronism Therapist from the New Mexico School of Natural Therapeutics. He also earned a Black Belt and Instructor Certification in Kung Fu from the U.S.A. Kung Fu Academy, and is an accomplished singer-songwriter. He lives and works on Cape Cod. Please visit his website at www.jeffthibodeau.com for more information or to contact him about speaking engagements and consultations.

Living a Life of Reiki

Author:

Publisher: Shalandra Abbey

ISBN:

Category: Body, Mind & Spirit

Page: 306

View: 901

Enjoy the journey of Usui Shiki Ryoho (Usui System of Reiki) led by a traditional Reiki Master as she takes you through her 20+ years of real-world experience to support new students and enrich the lives of existing practitioners. Gain a deeper understanding of Reiki Natural Healing Learn why doctors, nurses and health insurance companies are embracing Reiki across America and around the world See how Reiki goes beyond an amazing healing modality and benefits all aspects of life, including finances, career and overall health and happiness Read dozens of real case studies where people have experienced healing with Reiki, from emotional pain to broken bones, diabetes to cancer and much more. Shalandra Abbey discovered a simple way to heal herself and other people through Reiki in 1988. She left the IBM Corporation in Coral Gables, Florida in 1990 and moved to Kauai, Hawaii to live the life of a fulltime Reiki Master. Since that time she has been a member of The Reiki Alliance-an international, professional organization of Reiki Masters. Her classes are approved for continuing education credit by the Hawaii and Arkansas Nurses Association and the National Certification Board for Therapeutic Massage and Bodywork. She is a guest speaker for various organizations and has appeared on several radio and TV shows. Shalandra provides hands-on and distant treatments and trainings in Hawaii, on the mainland and internationally. As she travels she is in contact with hospice, hospitals, clinics, business groups, churches, etc. to assist them in establishing Reiki programs in their areas. She currently resides on the island of Maui, Hawaii. Ms. Abbey can be reached through her website: www.ReikiHawaii.com

Five Practices of Fruitful Living

Author: Robert Schnase

Publisher: Abingdon Press

ISBN:

Category: Religion

Page: 254

View: 549

How do I cultivate a life that is purposeful, deep, and fruitful? What are the commitments, critical risks, and personal practices that open me to God's grace? How can I discover the spiritual life and the difference God intends for me to make in the world? Radical Hospitality. Passionate Worship. Intentional Faith Development. Risk-Taking Mission and Service. Extravagant Generosity. Five Practices of Fruitful Living provides an honest, practical, and winsome guide to the spiritual journey. By repeating and deepening certain fundamental practices, we cooperate with God in our spiritual growth. These five practices - to receive God's love, to love God in return, to grow in Christ, to serve others, and to give ourselves fully - as we attend to them and develop them, help us settle ourselves in God and become instruments of God's grace. Following Christ will change your heart; and through you, God will change the world. FROM THE INTRODUCTION - "Five Practices of Fruitful Living moves the discussion of Christian practice from the congregational level to the personal practices of discipleship. The fruitful, God-related life develops with intentional and repeated attention to five essential practices that are critical for our growth in Christ. Radical Hospitality. Passionate Worship. Intentional Faith Development. Risk-Taking Mission and Service. Extravagant Generosity. These practices open our heart—to God, to others, to a life that matters, a life rich with meaning, relationship, and contribution. They help us flourish."

Sacred Journey

Living Purposefully and Dying Gracefully

Author: Swami Rama

Publisher: Lotus Press

ISBN:

Category: Philosophy

Page: 136

View: 821

"To understand death, a person must try to understand the purpose of life and the relationship between life and death. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death."

Comparative Religious Ethics

A Narrative Approach to Global Ethics

Author: Darrell J. Fasching

Publisher: John Wiley & Sons

ISBN:

Category: Religion

Page: 400

View: 508

This popular textbook has been thoroughly revised and updated to reflect recent global developments, whilst retaining its unique and compelling narrative-style approach. Using ancient stories from diverse religions, it explores a broad range of important and complex moral issues, resulting in a truly reader-friendly and comparative introduction to religious ethics. A thoroughly revised and expanded new edition of this popular textbook, yet retains the unique narrative-style approach which has proved so successful with students Considers the ways in which ancient stories from diverse religions, such as the Bhagavad Gita and the lives of Jesus and Buddha, have provided ethical orientation in the modern world Updated to reflect recent discussions on globalization and its influence on cross-cultural and comparative ethics, economic dimensions to ethics, Gandhian traditions, and global ethics in an age of terrorism Expands coverage of Asian religions, quest narratives, the religious and philosophical approach to ethics in the West, and considers Chinese influences on Thich Nhat Hanh’s Zen Buddhism, and Augustine’s Confessions Accompanied by an instructor’s manual (coming soon, see www.wiley.com/go/fasching) which shows how to use the book in conjunction with contemporary films

The Sacred Quest

Author: Shanddaramon

Publisher: Astor Press

ISBN:

Category: Religion

Page: 168

View: 168

Happiness. It is something we all say we want but so few possess. Why do some people seem to be so happy all the time while others struggle to find joy in their lives? Answers to these questions have come mainly from traditional psychological and religious understandings. The Sacred Quest looks at happiness through a spiritual lens as well but finds answers from a unique Pagan perspective.

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