Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme, providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading usto Oneness and Joy in all aspects of life. Our nervous system is the doorway...Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructionsfor new practices designed to cultivate middle and end stage development onthe path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine.Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assistingthe serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity.What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA"As a physician, it is moving to see the effects on medical conditions." - KC"I will be adding AYP to my class offerings to cover the whole of yoga." - MR"Far above and beyond all other yoga writings I have encountered." - KG"A growing inquiry in stillness has taken me to new levels." - CL"Especially useful for stabilizing my kundalini awakening." - SR"The tantra techniques bring great pleasure into our lives." - ZA"This approach includes a deep tolerance of other paths." - AN"Thank you for being the one who said: The guru is in you!" - KKFor more reader feedback, see the last section in the book...
Surprised! We often hear about Kama Sutras, but never about Vishwa Sutras! What is Vishwa Sutra? Successful living in today’s world requires following certain principles (sutras), which are universal and can be adapted by anyone. VishwaSutras is a collection of principles for successful living. These sutras were experienced by a now a science diplomat, who was born as a slum boy. In the beginning, he happened to stumble upon these sutras unknowingly, which transformed his life. Later, he took conscious decision to adopt them, which are helping him to climb the ladder of success. In our quest for successful life, positive aspirations and experiences can be self-enriching. Even a mere realization of “who we are and our purpose in life” can bring enormous sense of freedom and unbeatable energy and enthusiasm to achieve it. Vishwa Sutras will unfold ways of achieving your dreams. Vishwa Sutras aims to give you support, inspiration, and strategies to make your life a reflection of the authentic you. To help you define success on your own terms. To make sure you’re moving forward, manifesting the big dreams and loving every minute of it. To celebrate life authentically and inspire others who dream success and happy living.
The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment The alchemical power of Sanskrit Yoga meditation—harmonizing all the elements and levels of your being The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.
A Practical Introduction to Eight Essential Zen Chants and Texts
Author: Shohaku Okumura
Publisher: Simon and Schuster
This immensely useful book explores Zen's rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing and helping us truly uphold our heartfelt vows to live a life of freedom and compassion. Exploring eight of Zen's most essential and universal liturgical texts, Living by Vow is a handbook to walking the Zen path, and Shohaku Okumura guides us like an old friend, speaking clearly and directly of the personal meaning and implications of these chants, generously using his experiences to illustrate their practical significance. A scholar of Buddhist literature, he masterfully uncovers the subtle, intricate web of culture and history that permeate these great texts. Esoteric or challenging terms take on vivid, personal meaning, and old familiar phrases gain new poetic resonance.
The Lotus Sutra is regarded as one of the world's great religious scriptures and most influential texts. It's a seminal work in the development of Buddhism throughout East Asia and, by extension, in the development of Mahayana Buddhism throughout the world. Taking place in a vast and fantastical cosmic setting, the Lotus Sutra places emphasis on skillfully doing whatever is needed to serve and compassionately care for others, on breaking down distinctions between the fully enlightened buddha and the bodhisattva who vows to postpone salvation until all beings may share it, and especially on each and every being's innate capacity to become a buddha. Gene Reeves's new translation appeals to readers with little or no familiarity with technical Buddhist vocabulary, as well as long-time practitioners and students. In addition, this remarkable volume includes the full "threefold" text of this classic.
Many in this world are merely 'existing', some 'surviving', a few really 'living', a rare few 'living happily' and the rarest, 'outliving life' itself. 'Tips for Happy Living' shows practical ways of how to live happily and outlive life. Pujya Guruji Swami Tejomayananda's easy-to-remember 'sutras' and easy-to-follow commentary can effortlessly transform us from the 'ordinary' to the 'extra-ordinary'.
(also known as the Vajracchedikā or Diamond Sutra) A highly readable translation of the Vajra Prajna Paramita Sutra as transmitted in the Chinese tradition, this brief text summarizes the teachings on emptiness of the Prajñāpāramitā, the perfection of wisdom. In this Sutra, the Buddha teaches his disciple Subhuti the subtle points of Buddhist philosophy on emptiness, the lack of true existence of anything—thoughts are illusions; life is a dream. Master Hua enriches the text by providing details and narratives, and he explains how to incorporate the concept of emptiness into our lives.
A study of the surprising functions of Buddhist statues, which helped disseminate Buddhist beliefs among the populace in Tenth- and Eleventh-century Japan. Using ethnographic data drawn from present-day fieldwork and marshalling ancient textual evidence, Horton reveals the historical origins and development of modern Japanese beliefs and practices.