Savor the unforgettable flavors of the Mediterranean using a slow cooker! These 80 recipes are devoted to such iconic dishes as Beef in Barolo from Italy, Braised Basque Chicken from Spain, Bouillabaisse from France, and Spicy Tagines from Morocco. With a source guide for unusual ingredients and helpful streamlined techniques, these slow-cooked specialties are simple to make and even easier to eat.
Celebrate the flavors of Greece, Italy, and Spain with The Mediterranean Slow Cooker Cookbook With The Mediterranean Slow Cooker Cookbook, you’ll enjoy healthy vegetables, fruits, legumes, fish, and whole grains from the most delicious region on earth. Mediterranean food draws much of its flavor from heart-healthy fats such as olive oil and nuts. By using a slow cooker, you can maximize the taste of your Mediterranean dishes and save time in the kitchen. With a bit of advanced preparation, you can come home to a healthy, slow-cooked Mediterranean meal, even on a busy weeknight. The Mediterranean Slow Cooker Cookbook will add delicious variety to your plate with: 101 robust, healthy recipes, including Turkish Stuffed Eggplant, Garlic Tilapia, and Chocolate Hazelnut Bread Pudding Flavor profiles of 5 different regions 14 essential tips for using your slow cooker 76 key ingredients to keep in your kitchen A handy guide to cook time conversions With its simple recipes, Mediterranean Slow Cooker Cookbook can bring savory, romantic flavors to your plate—and extra time to your day.
Includes Sun-Dried Tomato and Pesto Dip, Apricot-Stuffed Pork Tenderloin, Tuscan Chicken and Sausage Stew, Zucchini Ragout, and Chocolate Creme Brulee
Author: Brooke Mclay
Publisher: Simon and Schuster
Easy, make-ahead meals for a healthier lifestyle! The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Inside are 300 recipes that combine the vibrant flavor of Mediterranean ingredients with the ease and convenience of slow cooking. You'll find mouthwatering dishes such as: Parmesan olive focaccia Black and white bean dip Citrusy and sticky honey wings Apricot-stuffed pork tenderloin Mussels marinara Lobster risotto Vegetable and chickpea stew with lemony couscous Challah bread pudding With recipes for everything from filling breakfasts to special-occasion dinners, you'll find all you need to effortlessly incorporate this healthy lifestyle into your busy weekday life.
The Complete Guide of Mediterranean Diet for Beginners to Lose Weight Rapidly, Regain Confidence and Change Your Life Overwhelmingly
Author: Alandor Mills
Publisher: Independently Published
Do you want to lose your excess weight and never let it back? Do you want to save you time and money regarding cooking your healthy dishes? Do you want to have a successful Mediterranean Diet with a slow cooker? How about combine Mediterranean Diet with Slow Cooker to live healthier, lose fat, meantime have your favorite recipes? If yes of any questions above, then this book is 100% for you! This book must be your complete guide of your Mediterranean Diet journey and Slow cooking. The Mediterranean Diet focuses on the consumption of high quantities of fruits and vegetables, a moderate amount of good fats found in olive oil and fatty fish, a good measure of whole grains, nuts, and seeds, and an occasional meal of red meat and poultry. By following this amazing diet, people have got many many benefits from it, such as: Cancer defense, Agility, Healthy weight loss, Protection from diabetes, Better mood Better heart health, Improved cognitive health, Reduced stress, Glowing skin, Longevity, etc. With so many benefits that followers can get, that is why more and more people tend to be interested in it and follow it. This book not only will tell you all essentials about Mediterranean Diet, but also will tell you many tips and tricks about slow cooking usage, which will lead you to a pleasant slow cooking living! By using a slow cooker, we can also get many benefits from it, below are some of them: It is inexpensive, which will really save you too much time and money; It provides tender and nutritional foods, which are really delicious; It is convenient and you no need to pay too much time while cooking; It is healthy, as foods usually cooked in some hours in high temperature. Inside this book, you will also find many mouth-watering Mediterranean Diet slow cooker recipes, which all will support your success of your Mediterranean lifestyle! What are you waiting for? Scroll up to click the BUY NOW WITH 1-CLICK button now! To have a successful healthy Mediterranean life, lose your weight, regain confidence and be happy!
GET READY TO FILL YOUR SENSES WITH TANTALIZING AROMAS FROM THE MEDITERRANEAN! Everyday Vegan Mediterranean Slow Cooker Cookbook utilizes the ways in which the Mediterranean culture fuels themselves with the appropriate richness of unsaturated olive oils, grains, breads, fiber-rich vegetables, and the occasional fruits. The cookbook combines these Mediterranean food values with a clean vegan lifestyle. This cookbook features recipes with a passel of influences the world over: from Morocco to the Southern United States. Each mouth-watering recipe follows the direct Mediterranean and Vegan guidelines; each understands that the proper slow cooker meal can warm a soul in the middle of a very cold afternoon. And each is incredibly easy to prepare: just toss your ingredients into the slow cooker and appear back approximately eight hungry hours later for a nutrient-rich, health-conscious feast the whole family can enjoy! SCROLL UP TO GET YOUR COPY TODAY!!!
Mediterranean Diet Cookbook Vol. 5 Slow Cooker Recipes The Mediterranean diet could be considered one of the healthiest and easiest diets to follow. There are few restrictions and the approach is more about sensible eating then deprivation. Inside you will discover some awesome slow cooker recipes that will allow you to effortlessly transition your current lifestyle over to a Mediterranean inspired dietary lifestyle. By feeling like you are eating normal it becomes much easier to maintain a healthy weight and even lose weight with a Mediterranean diet. What Does The Mediterranean Diet Include? The list of foods you can enjoy are essentially endless, but there are guidelines with the Mediterranean diet that make it easy to follow. Here is what you can look forward to: Plenty of plant based foods and fruits Enjoy nuts, beans, grains and seeds Healthy fats like olive oil become a main source of healthy fats Yogurt and cheese are there for dairy lovers Fish and poultry are enjoyed moderately Red meat is enjoyed sparingly About 4 whole eggs a week Moderate amount of wine which makes most people love this diet As you can see the Mediterranean diet still allows you to feel like you are living life and not dying while dieting. There has also been numerous health benefits associated with a Mediterranean diet including a reduced risk of heart disease, cancer, Parkinson's, and Alzheimer's. It is the best diet to help you lower your cholesterol. It is a diet that just plain works for enhancing the quality of your life. Would You Like Even More Recipes? In order to stick with a healthy lifestyle you need a variety of recipes at your fingertips which is why you will want to check out all the cookbooks in the series: Mediterranean Diet Cookbook Vol. 1 Breakfast Recipes Mediterranean Diet Cookbook Vol. 2 Lunch Recipes Mediterranean Diet Cookbook Vol. 3 Dinner Recipes Mediterranean Diet Cookbook Vol. 4 Snacks & Dessert Recipes Purchase today and start enjoying your recipes right away. Scroll to the top of the page and select the buy button.
Crock Pot Diet Cookbook with the Best Mediterranean Recipes for Beginners. (+ Healthy and Easy 7-Days Mediterranean Diet Plan for Weight Loss)
Author: Helena Walker
Discover a reliable way to lose weight and improve your health with our simple Mediterranean diet recipes for your slow cooker! Do you want to become healthier, slimmer and energized? This book is written to help you improve your health and lose weight. The Mediterranean diet is one of the most attractive and popular diets in the world. Fill your life with the taste of Mediterranean diet food! After reading this Mediterranean Diet Slow Cooker Book, you will learn: About the health benefits of the Mediterranean diet. About Mediterranean diet foods and how to start the Mediterranean diet using your slow cooker. How to lose weight with the 7-day Mediterranean diet meal plan. The reasons to buy this book: This cookbook contains 100 delicious, proven and simple Mediterranean diet recipes for slow cooking. You will get really healthy recipes that use only natural products without preserves or canned food. All recipes contain available ingredients. They are easy to follow and suitable for everyday menus. All recipes have clear and well-defined instructions. With our 7-day Mediterranean diet meal plan, you can easily lose weight in just one week. This book will give you a natural weight loss method and help you to lead a healthy lifestyle. **Filled With Pictures and Nutritional Info** Scroll up and click "BUY NOW with 1-Click" to download your copy now! *You can also buy a full-color or black and white paper version of this book. Just click "See all formats" section to choose your version. Tags: mediterranean crock pot, mediterranean slow cooker cookbook, mediterranean diet crock pot, mediterranean diet crock pot meals, crock pot diet meals, cabbage soup crock pot diet, slow cooker diet recipes, slow cooker diet, mediterranean diet plan
Everyone is always looking for a wonderful treat when trying out a new cuisine. You research extensively so as to find a recipe that's appealing and can deliver delicious and highly nutritious meals. If you take your time and research various Mediterranean diet, one thing you will notice is that most of the recipes are not authentic, they have been modified to match the changing dietary behaviors of the world. For this reason, we decided to compile a book that would give everyone a fair chance of preparing an authentic Mediterranean diet as they are enjoyed in their place of origin. This book takes you through a very systematic introduction to ensure you understand everything about Mediterranean diet before you start making them. The introduction includes a brief history of this delicious diet and details some of the key components of this historic diet. After understanding the core principles of getting the best out of Mediterranean diet your urge to get some few recipes will skyrocket. And this is the reason we have compiled a list of 77 Mediterranean recipes. The recipes are arranged chronologically in nine broad chapters which include; breakfast, beef, poultry, pork, seafood and fish, rice, stew, potatoes, and salads recipes. Any recipe that made it to this list is well-researched and we believe you will find some that will impress you. All the best as you dive into the world of Mediterranean diet.