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No More Beige Food

Author: Leanne Shirtliffe

Publisher: Simon and Schuster

ISBN:

Category: Juvenile Fiction

Page: 32

View: 169

One night Wilma Lee Wu sits down for dinner—in front of some food that might’ve been meat—when she declares she can’t take it: “Please, no more beige food!” She’s tired of the bland and mushy meals her parents make. So Wilma and her little brother venture in search of some neighbors willing to teach them how to cook new food. From Khun Joe’s pad thai to Ms. Azar’s Lebanese kibbe, they learn to make all sorts of tasty dishes. But how will Wilma respond when Monsieur Poutine offers to teach her how to make frog legs? The sequel to The Change Your Name Store, No More Beige Food will delight both old fans of Wilma Lee Wu and new readers. Both adults and children will love this clever, rhyming tale—it might even get some picky eaters curious about going on their own culinary adventures! Tina Kügler’s charming and lively illustrations give great personalities to an array of characters from around the world; this is the perfect book for parents looking to talk about diversity with young children. Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Take the Fight Out of Food

How to Prevent and Solve Your Child's Eating Probl

Author: Donna Fish

Publisher: Simon and Schuster

ISBN:

Category: Health & Fitness

Page: 272

View: 246

All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure. This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to: • Understand their own "food legacy" and how it affects their children • Keep their children connected to food in a positive way • Talk to their kids about food and nutrition • Recognize and deal with the six types of eaters -- including the Picky Eater, the Grazer, and the Beige Food Eater With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.

Bring It!

The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches

Author: Tony Horton

Publisher: Rodale Books

ISBN:

Category: Health & Fitness

Page: 304

View: 899

Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just don't work—that's why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you. In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You'll also discover Tony's fat-blasting eating plan and detox tips, delicious recipes, and mental motivators. Whether you've never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you've been looking for. A better body—and future—is possible when you commit to change. Get ready to Bring It!

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Page: 176

View: 617

Don't Be a Slave to What You Crave

Author: Daisy Merey

Publisher: Spi Books

ISBN:

Category: Health & Fitness

Page: 366

View: 463

This is the first book to separate 'stomach hunger' from 'mental hunger', explain the crucial differences between the two, and provide truly effective weight-loss treatments targeted to each type. You will learn why you crave what you crave, and how to manage your cravings. These are the real keys to losing weightand keeping it from coming back. Dr Merey is a leading expert on obesity and was past President of the International Academy of Bariatric Physicians. For over 21 years she has been treating patients who have struggled with weight loss, obesity, and disease.

The Good Food Compendium

An Indispensable Guide to Sensible Nutrition and Eating Pleasures for Those who Care about Fine Fare and Wholesome Living

Author: Jo Giese Brown

Publisher:

ISBN:

Category: Cookery (Natural foods)

Page: 399

View: 523

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Category: Pet industry

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Relax, It's Only Dinner

Whether With Family or Company, You Can Eat Splendidly Without Losing Your Mind

Author: Cheryl Merser

Publisher: Touchstone

ISBN:

Category: Cooking

Page: 224

View: 277

Simple recipes for sophisticated dishes--from glazed flank steak to garlic-sizzled artichokes--suitable for family or company require a minimum of effort and use basic, easy-to-find ingredients. Original. 40,000 first printing. National ad/promo.

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