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Reviews and discusses the research studies of self-healing, CAM and bioenergy therapies in less detail, with explanations appropriate for lay readers. It is not referenced as extensively as the Professional edition. An additional chapter provides many self-healing approaches and exercises. Learn how the body and mind work together in health and illness, and how to use new and ancient wholistic mind-body techniques to heal physical and psychological problems. Explore techniques used for self-healing; Learn about biological energy medicine from Acupuncture to Yoga; Learn the interactions of biological energies with environmental energies; See research in unconventional energies and their relevance to healing.